About ESPZEN’s Women’s Football Training

The popularity of small-sided football has increased over the years for women, mostly because of the following reasons

  • The game itself is fast and furious providing a great physical, high intensity workout
  • It is very economical and safe to play
  • It is very simple and fun to play
  • It is a perfect training to develop skills in soccer
  • It allows you to meet new friends and networks while having fun

At ESPZEN Women’s Football Training, an International AFC and UEFA licensed coach  will guide all players through a series of soccer exercises which will introduce you to the exhilarating sport and allow progression.

The Training Schedule

Training sessions occur every Monday evening. We have created 2 training schedules that you can choose from:
Session 1 - 19:00 to 20:00
Session 2 - 20:00 to 21:00
However, if Mondays don’t work for you and your group, just let us know and we will advise you if another day of the week or timeslot is possible.

Game Play

In addition to weekly training, regular small-sided friendly matches will be scheduled to provide an enjoyably competitive environment to test the skills developed through training sessions. For more competitive players and teams ESPZEN have a regular futsal league that would welcome your participation.

The Venue

The Women’s Football Training is held at the Off-Side Futsal Park (Whitley Road). Situated just underneath the Thomson Flyer; Off-Side has four pitches, each laid with the artificial turf recommended by FIFA. Off-Side is a covered facility with the sheltered pitches enclosed within safety nettings for maximum ventilation and security. There are also suitable showers and changing facilities at the Off-Side Futsal Park.

Find out how to reach Offside here

Designed to provide a memorable experience for the football enthusiasts, the Off-Side Futsal Park shares the street quality of the sport in its unique, urban surroundings combined with the most modern and contemporary playing environment available in Singapore.

Early Bird Fee:- If the full number of sessions is paid for in advance.
Students joining during a given term will pay pro-rated fees at 
SGD25* per session for all the remaining sessions.

* Rate excludes 7% GST

Contact ESPZEN now

For more information on Women’s Football Training and Women’s Futsal League,
call us during office hours on 6325 9386 or outside office hours on 8363 3154 or
email at

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